Wellness x Performance
Synchrony: The state of things happening or moving at the same time in a coordinated and harmonious way - progressing forward with harmony.
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Synchrony Coaching brings the modern, ancient and emerging tools of the wellness and personal development community into the modern workplace - creating productive, balanced professionals and deeply connected leaders ready for a new age of work-life balance that continues to deliver productivity growth for business.
We create this through sessions and programs that acknowledge and work with the whole human experience that each person brings to the table at the workplace - both individually and as a group.
How do we create wellness, balance and performance for the modern professional?
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Steady Roots - Wellness & Balance
We work together to create an engaging daily wellness practice of movement and meditation to keep you focused, healthy, productive and on target throughout every work day.
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Improved Interpersonal Dynamics - Connection & Interaction
The interaction of unique individuals within a workplace all pulling towards a common goal has its challenges. We work together to unpack your dynamics with your team and wider organisation to create more respectful, clear, and collaborative interactions that improve performance.
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Alignment of Vision - Clarity & Focus
We work together on aligning your role’s vision with the vision of the organisation, then work through typical hurdles and the keys to success in translating vision into daily actions and then daily actions into successful project completion.
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Unlock Your Leadership Potential - Showing Up Consistently
Leadership is about so much more than a specific hierarchy of the organisation, it is about the way you show up every day as a part of the wider team in any role you are fulfilling. We work together to bring your roots, vision and interactions into a consistently positive state - showing up each day focused, connected, and aligned while supporting others to do the same.
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Coaching Services
1:1 Coaching Sessions
Working together in individual 1:1 coaching sessions to work through anything that is showing up in your life and work at this time. Get unstuck from challenges, navigate crossroads and learn wellness tools to support you.
The Modern Professional program
This 12 week program draws on the ancient tools of self-mastery alongside the modern practices of holistic wellness to deepen your capacity to balance your home life while increasing productivity and connection in your professional life. The program I wish I’d had in my 20’s - This is the distillation of years of exploration in the wellness and personal development fields.
The CONNECTED lEADER pROGRAM
A 12 week program for the modern professional with an emphasis on cultivating the capacity for deep, connected leadership. Develop your own tools to keep you balanced and focused, dive deep into the interpersonal dynamics that drive workplace harmony (or conflict) and develop a powerful capacity for vision that aligns with company goals.
The Creator Entrepreneur Program (6 Months)
Is it time to bring the creative urge in your heart to life? Or have you begun to do so and are being challenged? Then this is the program for you.
All entrepreneurship is an act of creation. You are looking out in the world, seeing something new that can be brought into reality, and taking action to create it in the world.
For the purpose oriented human being, the challenge comes in finding the sweet spot between unfolding your vision with integrity, while supporting it with a robust business model that can allow it to thrive.
In this program we work together deeply to support bringing your vision to life.
Take your first step towards a more balanced, productive work-life.
Get in touch today for a free 15 minute discovery call.
